Can You Meditate Into a Lucid Dream?

Some people ask me if it is possible to meditate into a lucid dream or not. They also ask me if I meditate into a lucid dream.

See, in this context, Tibetan Monks say that it is possible to meditate in lucid dreams. Many Tibetan monks turn their dreams into meditation. Those monks say that the practice of meditation done in lucid dreams is very effective. You are in direct contact with your subconscious mind in lucid dreams.

We can see anything in our lucid dreams. We see the dream as per our wishes. The desires that are in our mind, we can fulfill those desires in dreams.

But the Tibetan yogi does not waste his nights in such dreams. He converts his dream into meditation. During dreams, our mind and brain are more active. Due to this, the energy of our body keeps getting destroyed. Dreams make our mind shallow and tired.

Tibetan Monks are conscious in their sleep and can stop dreaming at will. They do not pay much attention to the things of their dreams.

The meaning of the saying is that they do not get entangled in the world of dreams. In their dream, they sit in a quiet place and observe the things around them very consciously. They objectively look at the environment of their dream.

They do not allow his mind to wander in the illusory world of dreams. On the contrary, they lighten their mind. They make the mind more and more flexible in dreams and eliminate fear from your mind. They train their mind to be calm and alert in every situation.

I read in a Tibetan book called Tibetan Yogas of Dream and Sleep that Tibetan Monks are adept at going into a dreamless sleep.

There has really been a lot of work done on lucid dreaming and lucid sleep in Tibet. We cannot even imagine how far they are ahead of us in terms of dreams and sleep.

In Tibetan monasteries and the Bon Tradition, from a young age, one is taught to practice meditation, dreaming, and awareness.

The teaching system of the Monastery of Tibet is really very advanced.

In the schools of our countries, we are taught about monkeys, we are taught about lions, we are taught stories of kings and queens, science, history, arts, environment, and many other things. All these will be important in their own place. But the most important thing is to know our 'self'.

In our schools, we are not taught about spirituality. This is most unfortunate for us.

Well, leave it, after reading this you must have understood that it is actually possible to meditate in lucid dreams and it is very effective.

Can I Meditate Into a Lucid Dream?

No, I haven't meditated in my lucid dreams to date but I will definitely practice lucid dream meditation in the future. Practicing meditation in lucid dreams requires balancing the dream environment to a great extent. I am learning it slowly.

Thank you for reading.