Which gender is more likely to lucid dream?
According to research, women have 50% more lucid dreams than men. Research has been done on this subject whose result was very surprising.
Research has found that women can have 50% more lucid dreams than men. Although both men and women can learn and see lucid dreams, but if seen as a possibility, women have more lucid dreams.
Look, there could be many reasons behind this. One of the main reasons is that women can remember dreams better than men.
Women find it very easy to recall dreams. She easily remembers the dreams she sees at night.
Well, let us now talk about how scientists conducted research and discovered that women have more lucid dreams than men.
1️⃣ Which Gender Are Likely to More Lucid Dreams - The Research
Experts at REM Space Inc. say that women naturally can see more lucid dreams than men.
Experts analyzed many reports and found that certain factors affect women's ability to see lucid dreams. We will discuss this further.
Let me tell you that, 16 studies containing 2,155 lucid dream reports were examined, and a survey of 290 practitioners was done.
The statistical research revealed that, compared to men, women had 50% more lucid dreams soon after falling asleep.
The women's group achieved 50% more spontaneous lucid dreams and could stay in lucid dreams for longer. Meanwhile, men and women achieve their aspirations and goals at the same rate.
"A large data sample suggests that the results are not random." According to Michael Raduga, CEO and founder of REMspace, "it is more likely that they are due to inherent differences in the physiology of the male and female brain."
2️⃣ Why women are more likely to lucid dream - Dream Recall Frequency
As I told you earlier, women can remember dreams better than men. When women wake up from sleep in the morning, they remember their dreams clearly.
Although not all women remember, but if they want to remember, they can remember many details of the dream very easily.
Remembering your dreams is difficult in itself and takes practice. Scientists found during research that women easily remember the dreams they see at night.
The structure of women's brains is such that they remember many details of their dreams very well. This is a major reason why women can see more lucid dreams.
If we talk about men, they face a lot of difficulty in remembering their dreams due to the structure of their brains.
Read: Can You Get Stuck in a Lucid Dream Forever?
3️⃣ Hormonal Impact on Dreams
The hormones produced in our body also affect our dreams. Although there are some similarities in the bodies of men and women, there are also some differences.
Similarly, there are disparities in hormones also. Two hormones are more active, especially in women.
The first is estrogen and the second is progesterone.
The rise and fall of these hormones affect dreams. Often, the production of this hormone increases during the menstruation cycle in women and it starts affecting the dreams.
It has been found in women that estrogen hormones make dreams more vivid and such vivid dreams can be remembered easily.
If the dreams are vivid then it becomes easier to recognize that it is a dream. See, generally a person keeps dreaming normally.
As soon as the dreams start becoming vivid or something strange starts happening in the dreams, the person becomes vaguely aware that the world he/she is experiencing is not real.
Estrogen hormone is very low in men. This is the reason why men have less vivid dreams. But women have such dreams gradually.
If only we men also had more production of estrogen hormone, how good it would be. We would also be able to dream more lucidly. Ladies, you are so lucky.
4️⃣ Emotional Expression
- Studies show that women are more sensitive than men.
- Women are not only sensitive in the real world but they are also sensitive in the dream world.
- Women become emotional over small things. This applies to dreams also.
- Being emotional in a dream lets the brain know that something is wrong with the dream. And it helps a lot in triggering lucidity.
Although there has not been much study on this topic, experts say that women being more sensitive can bring clarity in dreams.
Read: Mind and Its Thought is the Biggest Hurdle to Lucid Dream!
5️⃣ Creativity of Women
Let me ask you, who do you think is the most creative, a man or a woman? If your answer is man then you are wrong.
Actually, women are more creative than men. There is no fault of the man in this. This happens because of the neurons in the brains of women.
Now, this is what affects the frequency of lucid dreaming. Women are not only creative in the real world, but their creativity is also reflected in the world of dreams.
Being more creative in dreams increases self-awareness. If a woman is practicing lucid dreaming then it will not be that difficult for her to know that she is in a dream.
When a person starts using his creativity in dreams, sooner or later realizes that he/she is dreaming. There is a very deep connection between creativity and lucid dreaming.
Well, this notion is also a theory. It has not been certified yet. However, many people say that being too creative often affects lucid dreams.
What is your opinion in this regard, please write in the comment below.
Frequently Asked Questions
Q: Can anyone learn to lucid dream, regardless of gender?
A: Yes, lucid dreaming is a skill that can be developed through practice and mindfulness, accessible to individuals of all genders.
Q: Are there any age restrictions for lucid dreaming?
A: Lucid dreaming is not limited by age; people of all ages can learn and experience lucid dreams.
Q: How long does it take to become proficient in lucid dreaming?
A: The time it takes to master lucid dreaming ranges from 3 to 9 months, but consistent practice and dedication can expedite the learning process.
Q: Can external factors, such as diet, influence lucid dreaming?
A: Yes, factors like diet, sleep patterns, and lifestyle choices can impact the frequency and intensity of lucid dreams.